- 2 thin sliced chicken breasts, fat trimmed and cut into 1-inch cubes
- 1/3 cup Italian seasoned breadcrumbs (whole wheat or regular)
- 2 tbsp Panko breadcrumbs
- 2 tbsp grated Parmesan cheese
- Olive oil spray
- Salt and pepper
Instructions
- Preheat oven to 425. Line a baking sheet with parchment paper (for easier cleanup). Spray baking sheet lightly with olive oil spray.
- Prepare breadcrumb mixture by stirring together both breadcrumbs, Parmesan cheese and salt and pepper (to taste).
- Rinse and dry chicken breasts. Cut into 1-inch cubes. Arrange chicken on a plate or other surface and spray with olive oil spray. Flip each nugget over and spray again.
- Dredge each cube in the bread crumb mixture and be sure to fully coat all sides. Place each nugget on the baking sheet and repeat with remaining chicken.
- Once all nuggets are on the baking sheet, lightly spray each one with olive oil spray (this helps with crispiness and browning).
- Bake for 15 minutes. Turn nuggets over and spray the second side with additional olive oil spray. Bake for another 5 minutes until golden brown and crispy.
Makes 2 servings. 6sp per serving.
Notes
Serve with 1/4 cup of marinara sauce for dipping for an additional 1sp!
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