I thought it would be appropriate to post my first set of photos I took on April 4, 2015. I wish I had taken some photos back when I restarted WW at the end of February, but April 4 is what I've got!
In this photo, I am down 6 pounds from my starting weight of 305.6 lbs.
Here I am on May 6, 2015, down 13 pounds total in 10 weeks (292.6)!
(Apparently, I'm super happy to be taking my May photo!?)
Anyway...I definitely see a difference in the "bum and tum" area!! How exciting!
What's been working for me:
1. TRACKING...I know this is totally new information you've never heard before. Ha! Everyone always says that, am I right? But it really is true that tracking is the key!!!! DO IT.
2. C25K Training...I'm currently on week 5 and it has been so amazing (keep your eyes peeled for a post on this soon). I'm actually jogging for 5 minutes without stopping (or dying) which I haven't done since there was a teacher standing somewhere in my vicinity with a stopwatch and a Presidential Fitness checklist. Holler!
3. Allowing myself indulgences...I pre-track at least one thing a day that I know is going to satisfy my food-crazed mind (bowl of popcorn, ice cream, meatball sub for lunch, bagel from the breakroom, etc.). I pick it right when I get up and I stick to it. It makes the rest of the day more focused because I know I've got something good coming!
Week 11 weigh-in tomorrow morning! Here's to another loss!!
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